Tag: sports science

There is nothing new about integrating the Mind and the Body to realise successful sports performance. However, what is new is integrating Mind and Body in all aspects of sports coaching and athletic performance every day. This article discusses Sports Psycho – Physiology and challenges athletes, coaches, sports scientists and sporting organisations to reassess how they go about applying the integrated Mind-Body concept in their daily athlete training environment.

High Performance sport is founded on a relatively simple equation: you either win or you lose.

And when you lose, it is natural to look for the reasons “why” through performance reviews etc.

A critical aspect in understanding the “losing process” is to find the answer to this question….were you outplayed or out-talented?