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The Psychology of Winning: How to Develop a Winning Attitude in High Performance Sport
The Psychology of Winning: How to Develop a Winning Attitude in High Performance Sport

Ask any athlete or coach about the contribution of the mind to performance and they will respond that it will vary between 90 and 95%! Yet, most of time, coaches and athletes leave their mental skills training to the last minute and often it is in the form of a “motivation” talk from a guru or professional speaker. This article discusses the importance of integrating mental skills into every aspect of preparation by understanding how to help athletes “think” differently about their training and how motivation is such a powerful performance enhancement tool in sport.

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What’s all this Leadership by Empowerment stuff about?

Leadership groups, leadership teams, player leadership teams, team councils………

What’s going on here? Players making decisions? Players leading? Players taking ownership of their training and playing programs?

  • What’s all this empowerment stuff about?
  • What does engagement mean? Is someone getting married?
  • And what the hell is a leadership group?

I thought coaches coached, managers managed, fans cheered, doctors doctored and players played.

All of sudden every AFL, rugby, football, cricket, netball and rugby league team has embraced a player empowerment leadership model. Five years ago, most of us couldn’t even spell it.

Let’s have closer look at what’s going on.

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New Mobile Theme for Sports Coaching Brain.

Now you can access all your favourite Sports Coaching Brain articles from your Smartphone using our new Mobile Theme. Try it now from your I-phone, Blackberry or Android phone. The Sports Coaching Brain – anytime, anywhere and for anyone who is interested in sport, coaching, high performance and being the best. WG

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Coach = Athlete = Coach

Apply the same standards and expectations to yourself as you expect from your athletes.

Apply the same standards and expectations to yourself as you expect from your athletes.

One more time, just in case you didn’t get it.

Apply the same standards and expectations to yourself as you expect from your athletes.

Think about it. How can you coach at your best and provide quality coaching services to talented athletes when your own standards and what you expect of yourself is LESS than what you expect of your athletes?

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News Flash: Olympic Cycle Changed to Six Years.
News Flash: Olympic Cycle Changed to Six Years.

News Flash, Lausanne, Switzerland. Here is the latest news.

The IOC today announced that effective immediately there will be two Olympic Cycles.

The first one, known from this date forward as the “Pretenders Cycle” will run on the traditional four year Olympic cycle.

The second cycle, announced today as the “Contenders Cycle”, is a six year cycle. It is expected that the majority of Olympic medal winners will be using the new six year cycle.

Our Olympic reporter Wayne Goldsmith has more…..

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Winning in India at the 2010 Commonwealth Games: Are you already talking yourself out of a medal?
Winning in India at the 2010 Commonwealth Games: Are you already talking yourself out of a medal?

The 2010 Commonwealth Games in Delhi, India, are only months away.

What are we hearing from some athletes, coaches, administrators, the media and the public?

“It’s going to be hot over there”

“I am so worried about the security issues”

“How will we manage the travel?”

“I’m worried about the food and the health issues”

“I’m an endurance athlete – how will I compete when I have to breathe in all that pollution”.

Here’s a solution for you – don’t go!

If you are already talking yourself out of medal contention, then don’t go. Drop out. Give up  now.

Step back and let someone else -someone who wants to win and who will do whatever it takes to prepare to win in Indian conditions to take your place.

Or learn from this……

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Commonwealth Games Delhi 2010 Checklist – Are you ready to Win?
Commonwealth Games Delhi 2010 Checklist – Are you ready to Win?

With the 19th Commonwealth Games in Delhi less than a year away, people are starting to get excited about the opportunity for high level competition and the potential to win medals and glory for their nations, their teams, their sports and themselves.

There will be three types of athletes, coaches (and even nations) at the Commonwealth Games next year in Delhi:

  1. Those who have planned and prepared poorly and have no chance of winning;
  2. Those who have done some basic planning and preparation and with a little luck have some chance of winning;
  3. Those who have planned and prepared professionally, thoroughly and systematically and with an uncompromising attention to detail and who will win.

The question you have to ask yourself is…..which one am I?

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